#APieceOfJoyADay · Hope · TandeMD

A Merry Heart

Proverbs 17:22

“A merry heart doeth good like a medicine: but a broken spirit drieth the bones.”

Feeling sick? Laughter still cures! Be positive about life and smile or laugh a lot! It is important to always seek the good, whatever the circumstance.

Our Creator never ceases to amaze me with how He has created us. He made for us natural happy hormones. When we laugh, we release our happy hormones, or what we medically call endorphins that help relieve pain and fight off stress. These are released by our brain when we exercise, when we laugh, and whenever we are happy. So get those endorphins out and smile/laugh your way to good health!




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